Ichinen Bridport is the best-known school to study traditional Jiu-Jitsu in Bridport. For those who are after the tough and streetwise self defence, Ichinen Bridport offers the right training
17 April 2012
Ichinen Bridport and a bit of history of our club
This poster was in use in 1995 to promote the Anti-Terrorkampf class (ATK) in Bridport by Master Horst Lindenau. By than Horst was still a member of the Budo-Akademie-Europa (BAE). The good thing was, that we had a real Dojo at the back of West Allington roundabout.
I publish the poster today again to show the signet of the Ichinen Bridport, which is in use by Master Horst since 1989. Today we train only once a week at the Loders Village Hall and it is now Jiu-Jitsu, rather than only ATK. Jiu-Jitsu is the "mother of all Japanese based martial arts" and gives the one who is willing to study this art a very wide range of techniques and it is ideal for the purpose of self defense.
11 April 2012
Knife defense seminar in the Bridport News
This is what the Bridport News reported about the knife seminar for the No 10 staff. Although the Bridport police says, that crime and violence is not a big issue for our town, I know what I witness and what I have seen over the last 20 years here. It has gone worse, that's for sure. Just think about the police officers them self. 20 years ago they been dressed like you and me, today the wear safety armour and pepper spray and some have these electric shockers. And it was not only once I have seen ( first time last year) armed officers on East Street, because of the violence. Ok, they have a statistic, which tells us, Bridport crime has gone down. But haven't we learned that already at school? Only trust a statistic, which is done by yourself! I prefer rather to be safe than sorry.
01 April 2012
Knife defense at Ichinen Bridport
They say: “Horst D. Lindenau is a highly qualified Master of the arts of self defense who believes that the best way to defuse any situation should not involve violence. It is now necessary with the current wave of offences with knifes that anyone who is potentially exposed to such situations should be trained to cope with them.”
The first class was last Friday the 30th of March held at the Salt House in West Bay and was attended by Paul Hindes landlord of No 10, by Mutter Slater the manager, Ray Dean the doorman and Linden Norman, a qualified doorman.
The class last Friday included various kinds of defense techniques against knife attack. There was also training in the psychology of someone armed and violent, the law in relation to self defense, first aid practice in respect of knife wounds and training in the defusing of violent situations. As it is clearly impossible to get enough information and skills on one seminar only, especially with this subject, everybody who attended the workshop was given two vouchers, each valid for 4 sessions of further training with Master Horst at the regular Jiu-Jitsu class on Tuesdays.
The thinking inspiring the action above was that it was best for No 10 as an employer and host to the general public to be prepared for the worst in the hope and desire that it would all improve unnecessary. The kind of behavior making this necessary has been spreading throughout the country. Anyone who feels that they too could benefit from further training should ring Horst on 01308-459781.
27 March 2012
The uniform of the Jiujitsuka. Today: The belt
Traditional we wear a Gi in Jiu-Jitsu which is held together by a belt. The Jiu-Jitsu Gi is very much the same than the Judo Gi. Find out about it on Wikipedia.org/wiki/Judogi
The belt holds the jacket of the Gi together and comes in different colours. At Ichinen Bridport we use the basic traditional variations of colours. White for the beginner, followed with each grading by yellow, orange, green, blue and the highest student belt/grading would be brown. Master belts are black and if there is a 10th Dan Master grade, the belt would be white and light pink. This indicates the circle; back to white...
Well, and for the beginner one of the hurdles to take is to bind this belt in the right way. There are only a few difficult tasks to learn in Jiu-Jitsu. First is, go through this door... and join the training! Second are the rolls and falls. That takes some time to learn . And third it's how to bind the belt. But don't worry, you will learn it and once manage to do the knot and you attend regular to the training, you do it a lot and you'll never forget it.
Why I write about this today? Sometimes I bring a little boy to his Taekwondo training and he wears already his uniform. And as his belt was done wrong, I helped him to correct it and thought, yes, that's nothing new. Many students struggle with belt binding ... so look at the graphic above or come along. Jiu-Jitsu in Bridport every Thursday at 7.00 and 8.45 pm. See you there!
20 March 2012
The logo of Ichinen Bridport
As our Jiu-Jitsu group is growing fast, I thought to introduce the original Ichinen logo, used in all my other Martial Art Clubs (SDS Bremen, Ichinen Bremen at Jacobs University), to give the family of the Bridport Jiu-Jitsukas a distinctive sign.
This Ichinen Emblem was created by myself, after my first black belt grading and when I run my first Martial Art School in Bremen / Germany, the SDS Bremen. That was actually the time, before I first came to Bridport. And therefor we had a German-English Seminar under the Union Jack and the German flag and I passed my very first school over to one of my students, who had just received his first black belt (1. Dan) in Jiu-Jitsu.
Foto: Master Horst Lindenau passes his self defense school SDS Bremen / Germany over to his former student Frank Burdorf, who just passed his first black belt grading in Jiu-Jitsu. After this seminar Master Horst left for Bridport.
10 February 2012
30 January 2012
Running - the most effective way to keep fit
That reminds me again of the "Bridport Harriers". No evidence to find, they seem to be gone. I really liked the way they used to run together. Is it more than 15 years ago? We all met up and had a good workout. So, I thought why not reinvent this good procedure? If anybody interested to have some rounds together, come and join me. Regular time 6pm, every Monday, start at St.Swithun's Corner shop, North Allington. Full round will be one hour and beginners can stop after 30 minutes.
23 January 2012
Self defence becomes more important
As a teacher and black belt holder in the German radical self defense style of "Anti-Terrorkampf", I know what I am talking about. Attacks with knifes and knife like objects are not only severely dangerous, it also requires a lot more to defend yourself against this specific violence.
You only need to have a look at our local news papers and you find reports of recent knife attacks on members of the public.
The news paper cut here on the left is from the Bridport News two weeks ago, but I guess everybody knows what I am writing about. It is a big concern in the community. Well, personally I do not favour to get more armed as the crime is growing around us. But as an expert on self defence and a Martial arts teacher for meanwhile 23 years, I like to offer you answers to this unpleasant development. The answer is: Learn the art of self defence and stay safe. What I mean is, as better you are prepared against a situation which might risk your health or even life, as less likely it will be, that such a situation can harm you. In my Jiu-Jitsu lessons held at Loders Village Hall every Tuesday at 7 pm and in Bridport at the British Legion hall 7 pm you will learn these skills. Beginners very welcome! Age up from 16 years upwards.
17 January 2012
Something I do not quite understand
What makes me thinking is the fallen number of students over the years. And very contrary to this development I notice the change in the streets. When I came first to Bridport in 1988, there was hardly any, or better said, no fighting at all in the streets or in the pubs of Bridport. And now? About 25 years past? Nearly every Saturday the kids perform some aggressive and sometimes violent action. Mainly around East Street and late night. But as there were many people interested in studying Martial Arts in the old days, today it looks like they can't be bothered.
Instead, I was asked to teach the doormen crew of a popular pub some knife defense techniques.Ok, that can be done, but it would be better, teach the folks the same. The first thing a Jiu-Jitsuka learns: The best fight is the one which never happens.
This was an article in the Bridport News from April 1993, when I moved to Symondsbury near Bridport and started teaching Martial Arts in Bridport.
07 January 2012
New course for Jiu-Jitsu starts soon
New course for Jiu-Jitsu will start in 10 days time with Master Horst Lindenau at the Loders Village Hall.
Date: 17.01.2012
Time: 08.15 pm
Where: Loders Village Hall, Loders, Bridport
Booking or any further information: Tel. 01308-459781
This class is held by Master Horst Lindenau. He is a Jiu-Jitsu black belt holder and Master of 5 other Martial Art Styles. This will guarantee you the very best knowledge and tuition for self defense, fitness and Budo. Horst is a teacher for Meditation and Yoga too. As a sports teacher with a German diploma you can be sure, you are in the right hands.
The Jiu-Jitsu class offers traditionell teaching and will include self defense techniques from the German system Anti-Terrorkampf. This is a radical and straight forward combat system. Horst Lindenau is a holder of the second Dan in this school.
The class is suitable for everyone who is fit for sports in general. All ages older than 18 years are very welcome. And even if you haven't done anything for ages... Horst will sort you out.
One lesson costs Pounds 5.00 and if you join the group your first lesson will be refunded. There is an insurance cover with the AMA. You need just some loose clothing to start with.
11 April 2010
Ichinen Bridport Jiu-Jitsu at the Bridport Leisure centre
This shows one of the Squash courts at Bridport Leisure Centre. For a while we used to train here Jiu-Jitsu. They supplied some mats but they were a bit thin, so not really useful for beginners for example. And the noise from neighbouring courts was too much of a distraction, very very loud. so we only stayed here for a couple of months.
30 April 2007
Grandmaster Horst Weiland (10th Dan) is dead
“The spirit directs, the body performs the soul combines both.”
On Thursday, April 26, 2007, Grandmaster Horst Weiland (10th Dan Jiu-Jitsu) died after a serious illness at the age of 79. We mourn the founder of the Budo Academy Europe, Anti-Terrorkampf self-defence, but above all a unique martial artist, great master and revered teacher. His death represents an immeasurable loss for the budo world and for all those who were lucky enough to learn from him or know him.
Grand master Horst Weiland 10th Dan and master Horst Lindenau 2nd Dan in Germany
12 March 2003
The elephant becomes the mascot of Ichinen Bridport
The elephant becomes the mascot of Ichinen Bridport in 2003 |
09 March 1995
09 March 1994
Zen in the martial arts
In 1994 I crated a Japanese Zen garden in the village of Symondsbury / Dorset / UK.
It was done by the help of several of my martial arts students and other friends. the building of it took twelve months. The size was about 100 square meters and one had to enter via a small gate.
Stone of courage in the former Zen garden
One inspiration to build the garden came by reading this book:
"Zen in the martial arts"