30 November 2023

Ichinen Bridport Jiu-Jitsu meets longevity

 After fifty years of martial arts training I can confirm myself, Jiu-Jitsu is not only the top of the market self defence as we know. But too Jiu-Jitsu, the way we train at Ichinen Bridport makes you fit and keeps you fit, both physical and mental.

Master Horst Lindenau is the best proof how much one can benefit from regular training. Fit and healthy at the age of 69! Come and check us out.



22 November 2023

Small town of Bridport hosts a martial arts gem





 These photos show variations of Grandmaster Horst Lindenau (Bridport). 6th Dan Anti-Terror Combat, 6th Dan BlackCombat, 4th Dan Jiu-Jitsu, 2nd Dan Anti-Terrorkampf

Master Horst teaches martial arts in Bridport and you could join. Apply by phone 07968 235486.

Master Horst is the author of the very successful Jiu-Jitsu book "My way with Jiu-Jitsu",

Amazon books https://www.amazon.co.uk/My-way-Jiu-Jitsu-Horst-Lindenau/dp/1521481040

By the book, start training and build a new better YOU. 

13 November 2023

Bridport juniors train traditional Jiu-Jitsu


 Jiu-Jitsu master Horst Lindenau started teaching children in Bridport over 30 years ago. Master Horst came over from Germany, where he was educated in the art of Jiu-Jitsu and under supervision of late Grandmaster Horst Weiland (10th Dan) learned how to run children classes successfully.

Today we train in Bridport at the St.Catherines primary school. Every Thursday at 0546 pm.

If you like to get involved ring or text 07968-235486

 Currently 3 spaces open. 

07 November 2023

Life is a fight - if so, you be better prepared!


Here at Ichinen Bridport, meanwhile the oldest martial arts school in Bridport, we take self defence serious. If you study martial arts and there is no effective weapon training involved, you taking a challenge. Today's street violence and domestic abuse calls for professional training and advise. Ichinen Bridport  Jiu-Jitsu every Thursday.