Martial art is the most effective physical outwork

 "Martial art is the most effective physical outwork", says Master Horst Lindenau (4th Dan Jiu-Jitsu). Why would that be?

At Ichinen Bridport Jiu-Jitsu we train the whole, body and mind. When it comes to the fitness level, our training produces an all-round approach. When people join any single kind of sports activity, they assume this will do all for them. Joggers, weightlifter, tennis players and so on.

Just think of swimming, it doesn't build up muscles. The weightlifter lacks in endurance. 

While martial arts, especially traditional Japanese Jiu-Jitsu covers all aspects.

and don't you forget the mind...

You can join us  by contacting Master Horst on 07968-235486 to arrange a trial session.

Training regular is on Thursdays for seniors and juniors.

 

 

No fear > good life!

 Grand master Horst Lindenau

Self defence training is weapon training

 

When you incorporate self defence in your martial arts training, make sure there are various weapons involved. As in the photo above you choose natural weapons (knife, stick, rope) and unnatural weapons, as door keys, a bottle and so on. Ichinen Bridport offers more than 50 different weapon skills . Don't miss out here.

Jiu-Jitsu is the all-round fighting system

 Why is that?

At our Bridport based martial arts school "Ichinen Bridport" we train traditional Japanese Jiu-Jitsu. This is not a sport, its a way of life. We focus on self defence skills, physical and mental fitness and well being and trust in friendship with each other. 

Discipline, respect, endurance, hard training and focussing on targets. Set up by yourself and your Sensei.

Jiu-Jitsu is not this fancy dress rolling on the floor around sport, but a way of life in the tradition of the ancient warriors. 

We train continuously our all-round techniques. We do:

Throws

Locks

Chokes and strangling

Nerve grips

All legal natural weapons

All unnatural weapons

Punching

Kicks

Sparring

Boxing

Hold downs

Close combat

Out door training

* and keep on mind: Karate, Aikido and Judo were made from Jiu-Jitsu >>> 

the mother of all Japanese originated martial arts.

Life is a fight - if so, you be better prepared!

Here at Ichinen Bridport, meanwhile the oldest martial arts school in Bridport, we take self defence serious. If you study martial arts and there is no effective weapon training involved, you taking a challenge. Today's street violence and domestic abuse calls for professional training and advise. Ichinen Bridport  Jiu-Jitsu every Thursday.

Self defence workshop with weapons in Bridport/Dorset by Grand master Horst D. Lindenau

Martial arts expert Grandmaster Horst D. Lindenau is hosting a self defence workshop on Monday the 11th of September 2023. Subject of this teaching is "the use of weapons in self defence situations". Workshop is held in Bridport DT6 3TR, St. Catherine's school hall. To keep this event personal, the audience is limited to 12 students this time. Sorry, no spectators!

To register for this seminar, call/text asap to Grandmaster directly. >>> 07968-235486 <<<

Every participant receives an original BlackCombat fight certificate.

 

Jiu-Jitsu meets BlackCombat

 Jiu-Jitsu is a traditional Japanese martial art. Jiu-Jitsu is an allround combat system, which includes a wide range of techniques. Throws and locks are known, but kicks and strikes are of same importance. Beside these, we do nerve grips and a fair amount of mental training too.

With BlackCombat, the 1000s of Jiu-Jitsu skills have been put togehter like a magnifying glass and this time the focus is only and exclusive on self defence. This extract is called BlackCombat. 

Now you can learn BlackCombat self defence skills in Bridport too. Every Monday, Hospital Lane, 6 pm, free for beginners for the next 6 weeks!

Prepare for the rising crime

Prepare for a post-lock down summer of crime and expect an increase in violence on Britain’s streets when restrictions are eased

Police have said they are concerned that an increase in violent crime by younger unemployed men and gangs looking to reclaim their turf will follow the relaxation of lock down measures.

A 'toxic mix' of young men out of work, public gatherings being permitted again and later, the opening of licensed venues such as pubs and clubs will cause this.

We should be particularly worried about public order offences, antisocial behaviour and alcohol-fuelled violence.

When lock down is over, drug dealing and gang fighting will increase again.

The impact the corona virus has had on the economy could well result in a more volatile and agitated society.

Crime figures could also spike post-lock down as evidence of domestic violence, child sexual exploitation and other crimes committed during the lowdown come to light. 

In recession you see an increase in the lower end of crime. For example, acquisitive crime might rise because people steal to feed themselves.

They say, police forces are taking the common sense approach of planning for increase in crimes as restrictions are relaxed.

Are you prepared?

Private student required

Master Horst is looking for one more private student to study the art of Jiu-Jitsu. Beginner very welcome, so are advanced martial artists from other disciplines. Use the offer of private lessons and learn the best way you can. Focus on your own development and progress. You deserve it!
Jiu-Jitsu is a traditional Japanese martial art and Master Horst teaches this style since 1989.
Make the first contact via the contact form on this blog.
Yoga, meditation, life coaching and hard core BlackCombat self defence also available.

Seven most common attacks in Bridport

Master Horst D. Lindenau is the only martial arts teacher in Bridport who teaches self defence in combination with the seven most common attacks. We believe it does not make much sense to train just any martial arts techniques and ignore the reality in the streets.

Grand master Horst D. Lindenau is not only an expert in real self defence (6th Dan Anti Terror Combat and 6th Dan BlackCombat), he served in the security industry as a SIA registered security officer and as a former captain in the German Navy he knows his skills.

The seven most common attacks according to law enforcement

1. One person pushes, hands to chest, which is normally followed by the pusher striking first, to the head.

2. A swinging punch to the head.

3. A front clothing grab, one handed, followed by punch to the head.

4. A front clothing grab, two hands, followed by a head butt.

5. A front clothing grab, two hands, followed by a knee to the groin.

6. A bottle, glass, or ashtray to the head.

7. A lashing kick to the groin or lower legs.

You can join Ichinen Bridport martial arts school adult group and train these valuable skills when you live in Bridport area and are over 14 years of age.

Just text 07968-235486 for your first trial session (£10 only for 1.5 hours)

Jiu-Jitsu is good for you!

Jiu-Jitsu is good for you!

• Fitness
• Endurance
• Self confidence
• Discipline
• Self defence
• Purpose
• Body & mind
• Health
• Socialising

Come and join us at Ichinen Bridport local martial art school. We are a friendly bunch of people, all walks, all ages, all sex and and all ranges of fitness.

Training Thursday at the British Legion hall in Bridport, Victoria Grove.

See you there!

You can do all gradings with us up to 1st Dan black belt. Photo shows our members Andy Loudon (1st Kyu) and Mark Butt who shows his latest success graduating for the 4th Kyu Jiu-Jitsu.

The Black Combat headquarters are in Bridport/UK

Ichinen Bridport offers a complete education for self defence. Don't let your life be in danger - come and join us and learn the best self defence you can get. Black Combat is most modern and highly effective as we train with all up to date weapons and real street fighting scenarios. Book your first session now and contact 07968-235486 / private tuition only in Bridport area. If you live elsewhere, contact HQ for your nearest teacher / dojo.

We train the 10 most common attacks

At Ichinen Bridport martial arts school we take self defence serious. Main focus is on the most common attacks and defence against armed attacks as well as defence with weapons.
This includes natural and unnatural weapons.

A typical set of weapons for a grading towards the 2nd Kyu blue belt could look like this

Set of training weapons for self defence at Ichinen Bridport

Car self defence training in Bridport

Martial artists from Ichinen Bridport train realistic self defence outdoor in a car park. Several scenarios were studied, to improve safety when attacked in your own car. This was a special  seminar with Grand Master Horst D. Lindenau founder of BlackCombat.

Driver gets attacked through window

Personal fitness is essential for self defence

When you start your training with us, you can do so at whatever fitness lever and in any physical condition. As long you are healthy enough to call yourself "fit for sports" you can join. Before you can start, you need to answer a few questions about your health and well-being.

After you accepted and you have trained for a while, your personal fitness level will increase. This is a progress which takes time and can only be judged after a period of three month at first and than again after six months from start. You can be sure that you will gain a better health status, physical and mental fitness and a general all over well being status. This all is already worth to start with the training of Jiu-Jitsu.

PS. Beside that you learn a great martial art and real self defence.

Ichinen Bridport warming up training

Take private lessons in Bridport

Nearest club for martial arts

I was just curious and thought to google "what is the nearest martial art". And surprise surprise, our school Ichinen Bridport came up first.

Ichinen Bridport offers martial art for adults and children.

Although we are specialized in self defence, our Jiu-Jitsu training for adults and children aimes for well being, mental and physical growth and of cause fun and good camaraderie.

Join us Thursdays at the British Legion hall in Bridport.
Children Jiu-Jitsu starts at 5.30 pm 
Adult Jiu-Jitsu starts at 7.00 pm.
Beginners always very welcome!

Regular training at BlackCombat headquarters

Regular training at BlackCombat headquarters

Each Sunday there are regular trainings now available at Dojo 86 which hosts the headquarters of BlackCombat martial arts

Session starts at 3.30 pm and lasts 90 minutes. You have to apply for a place beforehand as the training is for advanced students only. Please contact GM Horst D. Lindenau directly here.

Martial art training in Bridport

Ichinen Bridport offers good martial art training in Bridport. Our classes are running several times the week and the style we teach is suitable for men and women. Beginners always welcome. There are special classes for children aged 6-12. Come and join this friendly local martial arts school.

New students welcome at Ichinen Bridport Jiu-Jitsu group

This is our latest poster to call new students to learn traditional Jiu-Jitsu. Everybody welcome. Just come to one of our trainings and watch and have a chat. See you there!