To perform good martial arts one needs a perfect health.
How can I be and stay in good health?
Ichinen Bridport offers real life coaching too. Self defence is all about how to manage your own life effective and safe.
A few tips what to do:
1. Do a morning gymnastic. 6 days a week! Only takes 5 minutes.
2. Get always up early and eat a good healthy breakfast.
3. Never smoke and use any drugs, that includes tablets. Only drink very moderate.
4. Spend lots of time outdoors. Nature, walks, garden etc.
5. Train martial arts at least twice the week.
Just an idea...
Ichinen Bridport is the best-known school to study traditional Jiu-Jitsu in Bridport. For those who are after the tough and streetwise self defence, Ichinen Bridport offers the right training
03 December 2018
19 November 2018
Nearest club for martial arts
I was just curious and thought to google "what is the nearest martial art". And surprise surprise, our school Ichinen Bridport came up first.
Join us Thursdays at the British Legion hall in Bridport.
Children Jiu-Jitsu starts at 5.30 pm
Adult Jiu-Jitsu starts at 7.00 pm.
Beginners always very welcome!
Ichinen Bridport offers martial art for adults and children.
Although we are specialized in self defence, our Jiu-Jitsu training for adults and children aimes for well being, mental and physical growth and of cause fun and good camaraderie.Join us Thursdays at the British Legion hall in Bridport.
Children Jiu-Jitsu starts at 5.30 pm
Adult Jiu-Jitsu starts at 7.00 pm.
Beginners always very welcome!
16 November 2018
Regular training at BlackCombat headquarters
Regular training at BlackCombat headquarters
Each Sunday there are regular trainings now available at Dojo 86 which hosts the headquarters of BlackCombat martial arts
Session starts at 3.30 pm and lasts 90 minutes. You have to apply for a place beforehand as the training is for advanced students only. Please contact GM Horst D. Lindenau directly here.
13 November 2018
Heading for the brown belt
Our two members Lewis A. Harris and Andy Loudon are now in the final preparation for a 1. Kyu grading in Jiu-Jitsu.
Andy is an active member since 2014 and Lewis joined him 2 months later in november 2014.
They both have trained very focused and hard which will give a good position for the upcoming grading.
Tonight we have a special brown belt session at Dojo 86 and work on the final bits.
Andy is an active member since 2014 and Lewis joined him 2 months later in november 2014.
They both have trained very focused and hard which will give a good position for the upcoming grading.
Tonight we have a special brown belt session at Dojo 86 and work on the final bits.
Breaking the balance with Jiu-Jitsu throw |
07 November 2018
Martial art training in Bridport
Ichinen Bridport offers good martial art training in Bridport. Our classes are running several times the week and the style we teach is suitable for men and women. Beginners always welcome. There are special classes for children aged 6-12. Come and join this friendly local martial arts school.
19 October 2018
New students welcome at Ichinen Bridport Jiu-Jitsu group
This is our latest poster to call new students to learn traditional Jiu-Jitsu. Everybody welcome. Just come to one of our trainings and watch and have a chat. See you there!
06 October 2018
The grading system of BlackCombat
BlackCombat is a separate style we teach at our local martial art school Ichinen Bridport. This system for self defence combines the very modern with the very traditional.
Very modern when we look at the techniques each grading syllabus requires and very traditional as BlackCombat has broken with the multi colored belt system which is today found in most martial arts. Varying from 6 up to 15 student grades and followed by the master grades.
BlackCombat uses the three belt system as it was in use before Budo left Japan.
A white belt is the first grade, followed by the brown belt, the senior student. These grades have to be gained via a grading.
The 1. Dan black belt is at first awarded by the personal master and the aspirant has than got one year time to "work off the black belt syllabus". Otherwise the grade becomes invalid and is taken away.
Another way to gain a BlackCombat master grade is to prove significant skills and knowledge in the field of self defence. Not every martial artist can claim these skills. Some are focused in sports activities etc. In this case an aspirant can retrain and widen his skills with the self defence before joining.
If a martial arts master can prove good skills of self defence, he or she can be graduated according to the previous grade and amount of self defence skills.
Very modern when we look at the techniques each grading syllabus requires and very traditional as BlackCombat has broken with the multi colored belt system which is today found in most martial arts. Varying from 6 up to 15 student grades and followed by the master grades.
BlackCombat uses the three belt system as it was in use before Budo left Japan.
A white belt is the first grade, followed by the brown belt, the senior student. These grades have to be gained via a grading.
The 1. Dan black belt is at first awarded by the personal master and the aspirant has than got one year time to "work off the black belt syllabus". Otherwise the grade becomes invalid and is taken away.
Another way to gain a BlackCombat master grade is to prove significant skills and knowledge in the field of self defence. Not every martial artist can claim these skills. Some are focused in sports activities etc. In this case an aspirant can retrain and widen his skills with the self defence before joining.
If a martial arts master can prove good skills of self defence, he or she can be graduated according to the previous grade and amount of self defence skills.
27 September 2018
Youngest martial artist graduated as 6th Kyu Jiu-Jitsu
Finlay Saines (5 years old) from the Ichinen Bridport children Jiu-Jitsu group shown his knowledge to in a 6th Kyu grading. Finlay who started to learn Jiu-Jitsu with Master Horst D. Lindenau in Bridport in June 2018 gave a successful demonstration of his newly learned self defence skills.
He is now a 6th Kyu / white belt with red stripe. His performance included rolls and falls, technical self defence skills and a theoretical questionnaire. His partner for this grading was Noah Atkinson-Webb (7 years old) and he did an excellent job. Thank you Noah!
Big congratulations from all of us at Ichinen Bridport and keep the good things going!
Already last week Finlays dad Sam (from Beaminster) passed his 6th Kyu grading with partner Fred Underhay (4th Kyu).
We are all very proud of you both!
He is now a 6th Kyu / white belt with red stripe. His performance included rolls and falls, technical self defence skills and a theoretical questionnaire. His partner for this grading was Noah Atkinson-Webb (7 years old) and he did an excellent job. Thank you Noah!
Big congratulations from all of us at Ichinen Bridport and keep the good things going!
Already last week Finlays dad Sam (from Beaminster) passed his 6th Kyu grading with partner Fred Underhay (4th Kyu).
We are all very proud of you both!
Finlay Saines (5) presents his 6th Kyu Jiu-Jitsu grading certificate |
Master Horst D. Lindenau with Finlay and Sam Saines from Ichinen Bridport |
26 September 2018
Private Yoga studies with GM Horst D. Lindenau
Grandmaster Horst D. Lindenau from local martial art school Ichinen Bridport / Dorset/UK offers now private studies in Yoga. Master Horst who is a certified Tantra Yoga teacher and a Hatha Yoga Trainer welcomes you for private lessons at the Bridport Dojo 86.
All levels available and beginner are very welcome. Make the most of your own life and train body and mind with a true master. No glitter and fancy stuff! Traditional Yoga and Meditation for real benefit to improve your daily life and wellbeing.
Make an initial contact via phone (text or call) on 07968-235486.
All levels available and beginner are very welcome. Make the most of your own life and train body and mind with a true master. No glitter and fancy stuff! Traditional Yoga and Meditation for real benefit to improve your daily life and wellbeing.
Make an initial contact via phone (text or call) on 07968-235486.
PS. The regular Yoga session @ Dojo 86 on Wednesday mornings is canceled.
13 September 2018
Self defence training Bridport area
If you're looking for self defence training, this blog gives you all you need to know if you live in the Bridport/Dorset area. This local martial arts school is under supervision of a highly qualified martial artist, Grandmaster Horst D. Lindenau from Bridport. (6th Dan BlackCombat, 2nd Dan Jiu-Jitsu, professional sports teacher since 1999 and former German champion).
At Ichinen Bridport you can start all year round and join any time. Children age 6-14 are training on a Thurstday in Bridport, British Legion hall, 5.30-6.30 pm.
One month training for you child only £ 30.
Adults or children they fit in can train Thursdays at 7.00 pm same place.
One month training for adults is only £ 40 (2 sessions!)
Don't hesitate to come and visit us and find out more or start straight away.
At www.blackcombat.org you find all about the radical self defence system BlackCombat.
Training twice the week at Ichinen Bridport.
At Ichinen Bridport you can start all year round and join any time. Children age 6-14 are training on a Thurstday in Bridport, British Legion hall, 5.30-6.30 pm.
One month training for you child only £ 30.
Adults or children they fit in can train Thursdays at 7.00 pm same place.
One month training for adults is only £ 40 (2 sessions!)
Don't hesitate to come and visit us and find out more or start straight away.
At www.blackcombat.org you find all about the radical self defence system BlackCombat.
Training twice the week at Ichinen Bridport.
07 September 2018
The only answer to the rising violent crime
The only answer to the rising violent crime is "learn self defence" and don't become an easy victim of crime and violence.
We have the best on offer >>> BlackCombat <<< a martial art style which focuses entirely on self defence and personal safety.
You can train this modern system nearby in Bridport and and in Loders.
Join now - text/phone Grandmaster Horst D. Lindenau >>> 07968-235486
We have the best on offer >>> BlackCombat <<< a martial art style which focuses entirely on self defence and personal safety.
You can train this modern system nearby in Bridport and and in Loders.
Join now - text/phone Grandmaster Horst D. Lindenau >>> 07968-235486
What holds you back? Start now and make your life safe again. |
29 August 2018
New self defence courses in Bridport
With Ichinen Bridport you have made the right choice for your self defence training. Grandmaster Horst D. Lindenau (15 black belts altogether, professional sports teacher) offers his knowledge to you. Come along to one of the classes, either the classic Japanese style Jiu-Jitsu or the modern Blackcombat self defence .
Martial arts classes held in Bridport:
Thursdays 7.00 - 8.30 pm (age 14 +) Jiu-Jitsu
Thursdays 5.30 - 6.30 pm (age 6-14) Jiu-Jitsu
Sundays 3.30 - 5.00 pm (age 16 +) BlackCombat
For more information ring/text 0768 235486
Martial arts classes held in Bridport:
Thursdays 7.00 - 8.30 pm (age 14 +) Jiu-Jitsu
Thursdays 5.30 - 6.30 pm (age 6-14) Jiu-Jitsu
Sundays 3.30 - 5.00 pm (age 16 +) BlackCombat
For more information ring/text 0768 235486
Knife drill with BlackCombat master Lewis Harris at Ichinen Bridport |
20 August 2018
BlackCombat now at 3.30 pm on Sundays
The regular BlackCombat Sunday session which was at 6.00 pm is now earlier at 3.30 pm. Lesson is held at Dojo 86 and is open for all interested individuals who like to improve their self defence skills.
Scott McGregor (1.Dan Hapkido) trains with Grandmaster Horst D. Lindenau to become 1. Dan BlackCombat at Ichinen Bridport Dojo 86 |
27 June 2018
Anti Terror Combat now BlackCombat
BlackCombat is the new brand and all activities from the former Anti Terror Combat organisation are transferred now to BlackCombat organisation.
BlackCombat - Life is a fight
Update >>>
Anti Terror Combat is now called BlackCombat!
21 May 2018
Hard and long training pays off for three man
Update >>>
Anti Terror Combat is now called BlackCombat!
Here at Ichinen Bridport martial arts school we train the radical self defence system Anti Terror Combat. The roots of this training goes back to 1992 when Grandmaster Horst D. Lindenau 6th Dan came to england to expand the style of Anti-Terrorkampf (German for Anti Terror Combat)
Master Horst was a 2nd Dan than and soon built up a strong bridge head for this combat style. Years later he left the German based ATK organisation and training was reformed and now named Anti Terror Combat. A more approachable description for the international community.
This month another three men stepped up the ladder in the ranks and received their black belt 1. Dan certificates from Grandmaster Horst D. Lindenau in Bridport/UK.
Big congratulations from all of us at Ichinen!
New Anti Terror Combat masters get their belts |
New Anti Terror Combat master Lewis A. Harris/UK |
Master Lewis Harris with the full split |
Grandmaster Horst D. Lindenau 6th Dan Anti Terror Combat/UK with his new masters at Ichinen Bridport May 2018 |
GDPR Data Protection Legislation - your legal rights and protection
Important, please read and confirm notice
GDPR Data Protection Legislation
Dear Member,
A new data privacy law is being introduced in
the UK in May. As a result, we are publishing a new Privacy Notice to make it
easier for you to find out how Ichinen Bridport uses and protects your personal
data.
The Privacy Notice provides additional
information about what we do and sets out your rights in line with the General
Data Protection Regulation including information such as:
your increased
rights in relation to the information we hold about you
the legal basis
on which we collect data about you, how we collect it and use it
how long we
retain your data
The Privacy Notice will apply to any services
we provide to you and is effective from 25 May 2018. It ensures we continue to
comply with privacy law and regulation. There are no changes to your terms and
conditions. If we make changes to these, we will let you know.
Confidentiality and GDPR Data Protection
When you share your personal information with
us, you have a right to expect that information to be treated with total
confidentiality. Therefore, it is our responsibility to manage your personal
data that you provide to us with care and in accordance with all data
protection legislation and industry best practice.
Whether you have supplied your personal
details online, by phone, by email or in a letter, we will never use them
without a lawful reason to do so. We will use your personal data for the
purposes for which they were initially requested and as fully explained in this
Privacy Policy.
All information about you of a sensitive or
personal nature will be treated as private and
confidential. We will however use and disclose
the information we have about you in the course of arranging, placing and
administering your insurance. This may involve passing information about you to
insurers, other intermediaries, risk management assessors, uninsured loss
recovery agencies and other third parties involved (directly or indirectly) in
your insurance. We may with your permission also pass information about you to
other Ichinen Bridport Members which are in, or are associated with, our school.
If you do not wish to receive information from
them, or for us to disclose information
about you to other parties, please contact us
immediately. In the interests of security and to
improve our service, telephone calls may be monitored and/or recorded.
10 May 2018
Active students at Bridport martial arts school
It was a delight to watch little Noah (6) 6th Kyu Jiu-Jitsu performing his bamboo stick kata. He copied it himself somewhere online and studied it at home to give us a show of his skills.
Noah moved the stick faster than the camera can catch it!
This months martial artist of the month is Yusef el Gabry (15) who trains hard and did not hesitate to show up for training on his very own birthday. His best present so far: Next grading in Jiu-Jitsu. Now he is a 5th Kyu/yellow belt.
03 April 2018
Private training to improve yourself
Don't you sometimes think "my child could do better"?
Have you ever wanted yourself become a black belt in a respectable martial art?
Do you need assistance with your wellbeing and mindfulness?
Are you looking for 1:1 training to have all the attention and care of the teacher?
Do you need to train at times when it suits you?
Yes? Than take on private lessons with local martial arts grandmaster.
30 years teaching experience. Graduated sports teacher, Yoga teacher, meditation master.
German champion in martial arts and weight lifting.
DBS checked and 1st aid certified.
Training available at Bridport Dojo or at your place.
Contact 07968 - 235486
Have you ever wanted yourself become a black belt in a respectable martial art?
Do you need assistance with your wellbeing and mindfulness?
Are you looking for 1:1 training to have all the attention and care of the teacher?
Do you need to train at times when it suits you?
Yes? Than take on private lessons with local martial arts grandmaster.
30 years teaching experience. Graduated sports teacher, Yoga teacher, meditation master.
German champion in martial arts and weight lifting.
DBS checked and 1st aid certified.
Training available at Bridport Dojo or at your place.
Contact 07968 - 235486
Grading up to 1. Dan black belt possible |
Support with "Duke of Edinburgh award" |
1:1 meditation available |
Training for all ages. |
Anti bullying sorted with Jiu-Jitsu |
22 March 2018
Looking for martial arts in Bridport? Join us here!
You live in the Bridport area and you like to start martial arts training? Ichinen Bridport is the right address for you. Master Horst D. Lindenau, qualified sports teacher , black belt in various style and a teacher for Jiu-Jitsu for 30 years runs the school.
We are a friendly bunch of people and always welcome beginner at any time. Here are some FAQ and answers for you:
Can I have a
look at the session before joining?
Yes, we have
an open door policy and anybody is welcome to watch our classes.
When can I
start as a total beginner?
You can
start at any time. The lessons at Ichinen Bridport are structured to your needs and
capabilities.
Are my
previous experiences in other martial arts recognized?
We welcome
martial artists from any discipline. As Jiu-Jitsu is an all style system every
skill will add to the whole. And we offer Anti Terror Combat too.
What do I
wear to start with?
Wear
something loose and comfortable. A T-shirt and a tracksuit bottom, or any Gi
from previous practice other the martial arts will do.
How much
does it cost to train Jiu-Jitsu?
The first
two lessons at Ichinen Bridport are £ 10. This is for 1.5 hours training each
session. After that you chose a tariff which suits your personal needs.
Do I need to
be fit before start?
You can join our Bridport school at any level, as long there are no real medical issues they stop you. Fitness
should be no barrier to start Jiu-Jitsu. We make you fit.
What about
age? Does it matter?
No, it does
not matter at all. We run classes for children (6-14) and adults (14-65 at
present) and there is no age limit.
Is Jiu-Jitsu
suitable for women?
Yes of cause
it is. There is no difference.
Do you do
grading?
Yes we do.
Belts are used as an indicator of progress, knowledge and experience. Look at
our syllabus. You can become a black belt yourself!
19 March 2018
Preparation for my 3rd Dan Jiu-Jitsu grading
This year in November I will join the grading to achieve my next black belt in Jiu-Jitsu. Until then it requires a lot of preparation and hard training. Part of the syllabus for the 3rd Dan is the Goshin-Jitsu-No-Kata. A traditional japanese performance of self defence skills.
To do further studies on this subject I travelled last week to Bremen/Germany and attended a special seminar for this Kata. The seminar was held by the Bremen Goshin Jitsu organisation and the head teacher there was Grandmaster Frank Burdorf, who once learned his first steps into Jiu-Jitsu from me at my old Bremen club DSD Bremen.
One who stops learning, is nearly dead!
Please find some photo impressions of the workshop, which was very good, technically and most friendly people there.
To do further studies on this subject I travelled last week to Bremen/Germany and attended a special seminar for this Kata. The seminar was held by the Bremen Goshin Jitsu organisation and the head teacher there was Grandmaster Frank Burdorf, who once learned his first steps into Jiu-Jitsu from me at my old Bremen club DSD Bremen.
One who stops learning, is nearly dead!
Please find some photo impressions of the workshop, which was very good, technically and most friendly people there.
Bridport Jiu-Jitsu Master Horst D. Lindenau with 6.Dan Grandmaster Frank Burdorf, Bremen/Germany |
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