Meditation at Ichinen Bridport martial arts school

On Sunday the 18th of December Ichinen Bridport martial arts school offers a new service. At the Bridport Dojo (North Allington) will be a one hour meditation session. The places are limited, therefore who books early will have a place. There will be a tuition of what is mediation all about followed by a sitting. You will learn various background of meditation. Asian, sufi or native american we will strive. The class is led by master Horst Lindenau, who is a certified Tantra Yoga teacher with 35 years experience.

Photo shows master Horst Lindenau 1993 at the japanese Zen garden in Symondsbury/Dorset/UK. The garden was created over a years period by master Horst and his students.