Great success and much to learn at mindfulness seminar with Bridport martial arts school

It was a great success and much to learn at mindfulness seminar with Bridport martial arts school Ichinen Bridport. On Sunday the 18th the seminar took place at the Dojo in Loders / Dorset.

First Grandmaster Horst Lindenau demonstrated the "do's and don't s" within real self defence. Probably the most important: You can't always run and ... honestly, where we live the risk of being attacked is rather small. But hey, better prepared than surprised!

Bridport instructor, Master Brian Lovell gave an introduction into the fabulous world of Tai Chi. Students were shown the first steps into this fine art of physical enlightenment. The beginner and the advanced students enjoyed Brian's professional and relaxed approach to demonstrate his Tai Chi style.

Tai Chi instructor Brian Lovell / Bridport teaches a beginners form 

After four hours of concentration and relaxation all students received a beautiful certificate to remember this unique seminar. And it is just the right thing to do says Grandmaster Horst Lindenau: " It's good to be a student again and learn new skills".