13 October 2017

The most common street attacks

Here at Ichinen Bridport we train the martial arts with a strong focus on self defence. Although our little town on the south west coast of England can still be rated as fairly safe, we do have crime and of cause violence on the streets. But nevertheless, we are not training to be confronted here only, but for a wider range.

About three years ago I could google the topic of "most common attacks" and found results on the gov.com homepages/home office as well as on relevant German police statistics. Shortly after I could copy these results, these statistics been gone. Guess somebody has an interest, not to inform the wider public about this subject.

What you find today, is the list of the most common 10 attacks, which were posted here on the blog about 3 years ago. Makes me smile, since then all what you find online seems to copy this. I know it, as I have made some alterations from the original and all what I find online shows the same :)

In our local Bridport martial arts school we offer traditional Japanese Jiu-Jitsu and the defence against these most common attacks are in each grading syllabus from 4th Kyu upwards.

Here you find the 10 most common street attacks according to law enforcement / UK from 2014.

1. One person pushes, hands to chest, which is normally followed by the pusher striking first, to the head.
2. A swinging punch to the head.
3. A front clothing grab, one handed, followed by punch to the head.
4. A front clothing grab, two hands, followed by a head butt.
5. A front clothing grab, two hands, followed by a knee to the groin.
6. A bottle, glass, or ashtray to the head.
7. A lashing kick to the groin or lower legs.
8. A broken bottle or glass jabbed to face.
9. A slash with knife, most commonly a 3 to 4" lock blade knife or kitchen utility knife.
10. A grappling style head lock.

(10 most common attack according to Law Enforcement)

And of cause we train our self defence armed and unarmed. This sis a small collection of weapons we use for training.


Our training is open for everyone. Please come along, if you are a beginner or an advanced martial artist. 









02 October 2017

We train on real martial arts mats

Ichinen Bridport martial arts school in Bridport / South West Dorset, uses thick rubber mats for the self defence classes. As the training requires a lot of ground work, either for the rolls and falls, the warm up procedure or grappling. These thick mats make sure, that whatever you do keeps you secure and comfortable to learn these new skills.

Without these mats it would be impossible to learn the special Jiu-Jitsu throws and more than half of the training time during the children lessons, the kids are working on the ground. Comfortable supported by our mats. And keep on mind: martial arts training on hard floor can damage your ankles on a long run.

Even the radical self defence of Anti Terror Combat requires these mats. Although the advanced students and the masters conduct many of their skill on hard floor, the beginner needs the support of some mats and many techniques are impossible to teach without so.

Update  >>> 
Anti Terror Combat is now called BlackCombat!




Original martial arts mats, Japanese TATAMI

25 September 2017

Children train martial arts in Bridport

At Ichinen Bridport martial arts school children train the classical martial art Jiu-Jitsu once a week. The training is designed for children of 6-14 years and it is suitable for boys and girls equal.

The children learn the following

Respect  *  Self control
Discipline  *  Friendship
Stamina  *  Patience
Humbleness
Skills  *  Self defence

The class is held in Bridport at the British Legion Hall in Victoria Grove, DT63AD
Start is at 5.30 pm and the teaching is for one hour, which is very suitable for this age range.

Every child must perform one or two taster sessions and after that the child, the parent and master Horst Lindenau from Ichinen Bridport decide if the training would be suitable for all.
Don't worry, we won't turn you down and the kids usually love it!

Master Horst Lindenau is born German and lives in Bridport over 28 years. He is a weathered martial artist, German champion and twice a marathon runner. In 1989 he graduated as a diploma sports teacher for various martial arts styles, fitness and Yoga too. He is a holder of several "black belts", the highest is a 6. Dan master grade.

Horst has taught children classes for many years. In Germany as well as in the UK. He is fully DBS checked, fully insured with IMASA / UK and is a professional sports teacher.

Children can learn the traditional martial art of Jiu-Jitsu and gain grades up to black belt standard, after they are 16 years of age. 

Most important in the teaching is the discipline, mental as physical.

Parents can contact master Horst at any time via phone 07968 235486 or on the facebook messenger of the schools account https://www.facebook.com/Ichinenbridport/

Childrens class in 1995 Bridport youth center with master Horst

Master Horst during his education in 1989 with children class Jiu-Jitsu

Children can do gradings at Ichinen Bridport



02 September 2017

Your child will be thankful for this



Respect * Self control *
Discipline * Friendship *
Stamina * Patience *
Humbleness *
Anti bullying *
Skills * Self defence *



If you like your children to achieve these attributes * come along to the new class of our highly respected Martial Art school Ichinen Bridport. The class is designed for children from 6-14 years

The teaching will be in the Dojo at the British Legion Hall, Bridport
Victoria Grove, DT6 5AD.
Class starts Thursday 21.Sept at 5.30 pm

 More information needed? Please call Master Horst on 07968 – 235486



01 September 2017

Children in Bridport

Thursday the 21st of September is the big day for the children of Bridport.

New course available at Ichinen Bridport martial arts school. 

Self defence and anti bullying class starts on the 21st at 5.30 pm.

Dojo British Legion Hall, Bridport, Victoria Grove, DT6 3AD

Book your place now!
Ring or text 07968 235486



30 August 2017

Bridport martial arts school with new logo

Bridport martial arts school Ichinen Bridport has a new logo. It shows now all what this local martial arts school has on offer.

Anti Terror Combat is taught by Grand master Horst D. Lindenau (6. Dan). This is a modern self defence system, suitable for all martial artists with some previous knowledge.

Update  >>> 
Anti Terror Combat is now called BlackCombat!



Anti Bullying is taught within the classes, especially for children.
Ichinen Bridport martial arts school is the No.1 for self defence in the Bridport area. We teach unarmed and armed defence. Include the whole strategy of street fighting, bullying, law and even first aid in a distress situation. You don't want to miss this knowledge when attacked!

Martial arts is our main aim. Master Horst is the chief instructor of this school (since nearly 30 years now) and he is an expert and graduate in various styles. That includes Karate, Judo, Jiu-Jitsu as well as Ninjutsu, Ajukate, Street fighting and Anti Terror Combat + TerLiMa self defence.

Jiu-Jitsu is taught 4 times the week at Ichinen Bridport. Suitable for absolute beginners and professionals.

... and you don't need to be fit to join us! But you will be!




New logo for BlackCombat