"My way with Jiu-Jitsu" by Master Horst D. Lindenau

You want to be a black belt and grade as first Dan Jiu-Jitsu? You are right here to read what Master Horst has to offer you. His own way with the martial arts will not only encourage you but gives you the practical advice you are looking for.

My book is now available and you can order it on Amazon here "My way with Jiu-Jitsu"

A martial artist for 40 years and former navy captain gives you detailed advice from all over the world and enables you to trigger your inner power and strength to become this black belt yourself. Jiu-Jitsu is one of the oldest traditional Japanese arts of fighting and in this compendium you find its challenges and secrets, its supremacy over other styles and give you the understandings.

This book describes the way you have to conquer and gives you the practicable help to do so. The beginner will be guided through all aspects of Jiu-Jitsu and the advanced student will bring his own studies to the long aimed goal. My way with Jiu-Jitsu describes the very own journey of a man who has been involved into the martial arts from early childhood and travelled 68 countries to collect a wide knowledge of this fine art. The book supplies you with a daily routine schedule and a step by step syllabus to reach your own goal, to become a Jiu-Jitsu black belt.

Seven most common attacks in Bridport

Master Horst D. Lindenau is the only martial arts teacher in Bridport who teaches self defence in combination with the seven most common attacks. We believe it does not make much sense to train just any martial arts techniques and ignore the reality in the streets.

Grand master Horst D. Lindenau is not only an expert in real self defence (6th Dan Anti Terror Combat and 6th Dan BlackCombat), he served in the security industry as a SIA registered security officer and as a former captain in the German Navy he knows his skills.

The seven most common attacks according to law enforcement

1. One person pushes, hands to chest, which is normally followed by the pusher striking first, to the head.

2. A swinging punch to the head.

3. A front clothing grab, one handed, followed by punch to the head.

4. A front clothing grab, two hands, followed by a head butt.

5. A front clothing grab, two hands, followed by a knee to the groin.

6. A bottle, glass, or ashtray to the head.

7. A lashing kick to the groin or lower legs.

You can join Ichinen Bridport martial arts school adult group and train these valuable skills when you live in Bridport area and are over 14 years of age.

Just text 07968-235486 for your first trial session (£10 only for 1.5 hours)