Yoga with Master Horst Lindenau

Master Horst Lindenau is one of the few martial artists who also practice and hold a Yoga diploma. Now over 21 years ago, Horst graduated as a Tantra Yoga teacher at the Birinsi institute in the Netherlands/Utrecht and has taught since then in Germany and in the UK. One of his former Yoga pupils from Bridport, David Shires is himself today a Yoga teacher and health practitioner.

You can join the small group once a week. We meet usually on a Wednesday morning in Bridport.
Private tuition is available after consultation.

Beginners always welcome

You want to start with martial arts?
Here are some answers for you to make it easy.

Our trainings are held in Bridport and Loders. Look at times and specific locations under
"where and when".

Please arrive 15 min early for adoption.

You can wear any sports clothing to begin with.

You don't need to be fit before you start.

You can join any time. There are no specific beginner courses.

Your first two sessions are taster lessons.

Training is usually 1 hour and 1/2 and we do a 20 minutes warm up to begin with.

The taster session costs £ 10

We are a very friendly group of man and women and yes, we all did start the same as you do:

Go through this door ☺

For further enquiries please phone/text 07968 235486

Make the most of you

Make the most of you with training just this little further. You feel the regular training sessions are not enough for you and you want better, faster and more progress with you martial art education?

Take private lessons

The advantage of private lessons are huge. You are not only having the full attention of your sensei, but your progress will be much more effective. Start treating your involvement in the martial arts more professional rather than just another hobby.

The real facts:

- you train at times they suit you most

- you train as often you want

- you have the full attention during training

- you reach better results

- you can gain faster your gradings and success

- you save money

Make the most of you - become the black belt now

Book any sessions with Master Horst Lindenau. Professional diploma sports teacher. 28 years black belt. Studied 12 different martial arts styles and Master grades in 5. 

Fully insured, DBS checked, 1st aid trained, member of the IMASA and provides private Dojo with all equipment including mats for ground work.