31 August 2015

Strong and confident


You like to be stronger and gain more confidence? Come and join us at our local Bridport martial art school. You can train from one to four times a week whatever suits you. Ichinen Bridport is run by sensei Horst Lindenau with over 25 years of experience as a professional teacher for martial arts.

Trainings are on Tuesdays at 7 pm at Dojo Loders village hall, Loders and Thursdays at 7 pm at Dojo Bridport, Victoria Grove.

23 August 2015

Very good progress at Ichinen Bridport Jiu-Jitsu blog

Master Horst Lindenau from Ichinen Bridport / UK

This blog about our Jiu-Jitsu training got started in January 2012. Since then a lot happened. Students have learned good skills with Master Horst Lindenau an expert in self defence in Bridport.

And the blog does really well. We approach soon 20.000 page views. And unique single visitors were 1580 from Great Britain followed by 658 from Germany and unique visitors from the United States of America were third with 631. Thank you all and keep on coming and share the great martial art of Jiu-Jitsu with us.

14 August 2015

4th Kyu Jiu-Jitsu for Andy Loudon from Ichinen Bridport martial arts school


Big day for Andy Loudon and Ichinen Bridport. Thursday the 13th of August 2015 Andy Loudon took another step into the martial arts. He successfully passed his second grading at our local martial arts school and was awarded the orange belt (4th Kyu) in the traditional Japanese Budo discipline Jiu-Jitsu.

Andy was a bit nervous before his grading, but Master Horst Lindenau guided him through the test and finally Andy passed with a respectable mark 2. Well done and congratulations to Andy from the whole team at Ichinen Bridport.

The grading consists of classic Jiu-Jitsu techniques as throws, arm locks, kicks, hold downs and transport grips. Followed by seven various defences against the most common attacks in real life situations. Rolls and falls and a test in theory completes this martial arts grading.

From his last examination to yellow belt Andy had to train a minimum of 4 months to be excepted for his next step.

Well done Andy Loudon!

Here are some images to give you an idea how it's like.


Andy Loudon executes an attack technique


Andy Loudon receives his official AMA Jiu-Jitsu certificate and the black Ichinen Bridport school T-shirt
from Master Horst Lindenau


03 August 2015

A little bit of history about Ichinen Bridport martial arts school

Ichinen Bridport martial arts school in Bridport, West Dorset, Great Britain, was formed by master Horst Lindenau 25 years ago in 1990. When the local Jiu-Jitsu club stopped training, that was about the time, master Horst came to the area and started teaching the art of Jiu-Jitsu.

Today at Ichinen Bridport you still can learn Jiu-Jitsu, a traditional Japanese martial art.

Master Horst Lindenau visited first time Bridport to teach at the local Jiu-Jitsu club (Bridport Leisure Centre)